Your journey to a healthier you starts here
Welcome to Lisa Colgan PT, your dedicated partner in personal training, life coaching, and nutritional management. Based in Ireland, we're here to guide you every step of the way towards achieving your wellness goals. Let's embark on this transformative journey together!
Our services
At Lisa Colgan PT, we offer a holistic approach to well-being. Our services are designed to address your unique needs and help you achieve sustainable results.
Personal training
Customized workout plans tailored to your fitness level and goals. Achieve your strength, endurance, and physique objectives with expert guidance and support.
Life coaching
Unlock your full potential with personalized coaching sessions. Overcome obstacles, enhance your mindset, and create a fulfilling life.
Nutritional management
Fuel your body with optimal nutrition. Receive expert guidance on meal planning, healthy eating habits, and achieving your dietary goals.
Group sessions
Train with friends, create new ones and reach your goals faster and more efficient, with a personal touch.
"Lisa has completely transformed my life! Her personalized approach to fitness and nutrition has helped me achieve results I never thought possible. I highly recommend her services!"
Sarah J.
Contact
089 9894913
Opening hours
Mon - Fri: 9am - 6pm
Saturday: 10am - 2pm
Sunday: Closed
Contact
089 9894913
Lifutt@aol.com
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